With social media playing a huge role in most of our lives, never has there been a time when we as a society have been inundated with information about the latest fitness regimes and must-try super-foods. Vegan. Paleo. Clean eating. Gluten Free. These are just a few of the different schools of thought about what actually constitutes a healthy diet. But are us Brits really leading healthier lifestyles as a result? To find out, Fysiqal Nutrition commissioned a great survey looking into how different parts of the UK view exercise and overall wellness. Check out the infographic below for some very interesting results!

The UK's Nutritional Values

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