[noskim] What better way to usher in 2013 than with a revamp of your wardrobe? Start at the bottom with a focus on your shoe collection, and invest in a [...]

Christmas is a dangerous time for your waistline. The endless feasts, the third helpings … There’s hardly any respite from the delicious food that you get to enjoy with your [...]

As pleasing as outdoor Pilates and aerobics classes may be, it’s time to change their location as winter is drawing in. This is exactly what gyms and fitness centres do [...]

We all know just how toned Madonna is, but do you really want biceps like the singers? Well, if you do, you’re in luck – she’s set to launch her [...]

If, like us, you over-indulged somewhat at the weekend, this news couldn’t have come at a better time. Victoria Beckham has revealed her new fitness regime – and it involves [...]