Post Tagged with: "health"

The three D’s to that perfect bikini body

The three D’s to that perfect bikini body

If we’ve got our dates right, then we’ve all got about five months to get our bikini bodies whipped into shape. The weeks following the festive period are always a[Read More...]

by 20th March 2014 articles, Health and Beauty
Are we missing the “get fit for good” point?

Are we missing the “get fit for good” point?

After spending the entirety of summer in the gym making sure that “bikini body” doesn’t slip, we enter a period of extreme hibernation (in the fridge) during winter. Colder climes,[Read More...]

by 16th January 2014 Discussions
How do you sleep?

How do you sleep?

Take a look at the new sleeping guide by Time4Sleep for a wonderfully interactive guide to the sleep cycle – and what you can do to improve it. We’re huge[Read More...]

by 17th December 2013 articles
New Year! New health habits!

New Year! New health habits!

The New Year is a blank page, a new leaf – and there are few better times for us to change our bad habits than with the changing year. The[Read More...]

by 26th November 2013 articles, Health and Beauty
Feel less stressed with a spiritual MOT!

Feel less stressed with a spiritual MOT!

We usually reserve the health and well-being posts for the New Year when like us we know you’re all in need of a much needed detox after the New Year[Read More...]

by 7th October 2013 Health and Beauty
All on 4 – your ticket to a Hollywood smile

All on 4 – your ticket to a Hollywood smile

[noskim] The perfect smile is something most of us dream of but tooth decay, accidents and old age can all be responsible for us losing our pearly whites. The thought[Read More...]

by 28th January 2013 articles

Keeping the weight off over Christmas

Christmas is a dangerous time for your waistline. The endless feasts, the third helpings … There’s hardly any respite from the delicious food that you get to enjoy with your[Read More...]

by 21st December 2012 articles
Win a £100 spa voucher thanks to SpaSeekers.com

Win a £100 spa voucher thanks to SpaSeekers.com

My Fashion Life has teamed up with SpaSeekers to offer one of our readers the chance to win a £100 spa voucher. The voucher can be spent at www.spaseekers.com –[Read More...]

by 14th December 2012 Competitions
Are antioxidants the secret to a healthy body?

Are antioxidants the secret to a healthy body?

Naturally gorgeous celebs such as Kelly Brook, Holly Willoughby and Kate Middleton often get asked about the secret to their bodies, and we think we might have discovered it.  One[Read More...]

by 30th October 2012 Health and Beauty
Victoria Beckham’s fitness secret

Victoria Beckham’s fitness secret

If, like us, you over-indulged somewhat at the weekend, this news couldn’t have come at a better time. Victoria Beckham has revealed her new fitness regime – and it involves[Read More...]

by 7th April 2010 Daily News

Fashion no good…

Is fashion damaging your health?

by 5th October 2003 Daily News