Post Tagged with: "health"

Don’t settle for unhealthy skin!

Don’t settle for unhealthy skin!

There’s no question about it, skin is our biggest health asset. For one thing, it’s our body’s best defense against germs and viruses. Without it, our bodies would be open […]

Shed those pesky pounds with the Diet Plate

Shed those pesky pounds with the Diet Plate

Ladies we know this weekend will be spent demolishing delicious chocolate treats, and we won’t be denying you the guilty pleasure that comes with Easter, ’cause we’ll be at it […]

How sleep affects our skin?

How sleep affects our skin?

It’s amazing how much our skin can change to reflect our waking habits. Our skin is a great barometer of our internal health and as such it’s fascinating to see […]

Discover Yourself through Travel

Discover Yourself through Travel

No matter how content you are with your life, or not as the case may be, nothing can replace the unique experiences that only travel can bring. We can learn […]

10 Things Only a Quitter Could Understand

Anyone who has ever tried to quit smoking will testify to just how difficult it can be. To those who have never smoked, quitting seems like an easy, straight forward […]

Sponsored Post: Staying fit the Swedish way with WASA

Sponsored Post: Staying fit the Swedish way with WASA

We’ve learnt a lot of things from America, but it isn’t always the teacher. In this case, American women are very much the students as they appear to be taking […]