Search Results for “x factor

8 Things Every Woman Should Learn About Wellness

If you think you know everything there is to learn about wellness, get ready to think again. It’s easy to assume that we know how to keep ourselves on top form (even if we don’t always follow our own rules!). In reality, wellness is a complex concept that encompasses your physical, mental, and emotional health. With so many aspects to consider, it’s not surprising that many women overlook some of the most important factors.  Making wellness a priority is a great way to enhance your life. However, you can maximise the impact by making sure you know everything you need to about optimising your well-being. With this in mind, take a look at these eight things every woman should learn about wellness and start living a happier, healthier life today: 1. Wellness Needs Change Over Time As your body and environment changes, your wellness needs to evolve too. The things you need to do to stay physically healthy in your twenties may not be the same as when you’re in your fifties, for example. However, ageing isn’t the only factor that can affect your wellness needs.  Throughout our lives, we experience a wide range of situations and these have a major impact on our well-being. If you’re starting a new job, for example, your anxiety levels might increase. By paying extra attention to stress during this time, you can mitigate its potentially harmful effects.  When you think about the major changes many women experience – moving house, career promotions, having children, losing a loved one, menopause, caring for family members – it’s not surprising that our needs evolve in response. By being mindful of this and incorporating new strategies to optimise wellness, you can maintain your physical and emotional well-being at any time of your life.  2. You Need Time […]

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Your Guide To Saving Money On Home Improvements In 2021

Times are tough at the moment thanks to Coronavirus. With many people being forced out of their jobs and the economy, in general, taking a nosedive, the thought of trying to save money for home improvements may feel daunting at the moment. Especially if your budget is extremely tight. Here you have two options – you either patiently wait so that your budget grows and you can afford everything in one lump sum, or you use some clever tricks to both improve your home and spend as little as possible. How, we hear you ask? Here’s your guide to saving money on home improvements in 2021. Upcycle instead of replacing It’s easy to be fooled into thinking that once a piece of furniture is no longer in the style you want that you must replace it – and this is completely wrong! If a piece of furniture no longer suits the style you’re after but still serves the same job as before, then consider upcycling before dipping into your savings to replace it. A coffee table, for example, can be transformed into something beautiful and all you need is a little imagination! With upcycling you can repaint, interchange items such as handles, and the best part? The limit is your imagination. Here are some wonderful upcycling inspiration ideas for the next time you’re considering replacing some furniture. Invest in the best for your floors Your floors take a lot of stick, and when there’s foot traffic (especially during lockdown) throughout the day it’s no wonder your floors are looking tired and old. Replacing your floors can amount to a great cost depending on what kind of floor you’re after. If you’re looking for a hardwearing floor that’s going to look great even in years to come, it’s best to go […]

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12 Ideas & Apps To Help You Create A Sustainable Christmas Wardrobe

Across all aspects of our lives, it’s our responsibility to make green choices, to protect the planet. Christmas is the perfect time to treat yourself to a lovely new wardrobe, from snug loungewear to glitzy festive dresses. It’s pretty likely that we’ll all have plenty more time indoors this Christmas, (but that doesn’t mean you can’t get glammed up)! To help you make sustainable choices with your Christmas wardrobe, let these ideas be your guide. The number one rule of creating a sustainable Christmas wardrobe? Shop for preloved and vintage items. Rest assured, going second-hand won’t leave you looking any less chic. There are plenty of apps you can use to find gorgeous second-hand clothing at some lovely prices. Apps for a sustainable Christmas wardrobe 1 . Thred Up The Thredup app is the perfect place to shop for preloved and vintage clothes, here you’ll find a wide range of great brands and some amazing prices. There are 30,000 + different brands from Gucci to Gap, Ann Taylor, and Zara. ThredUp isn’t just a great place to buy, but you can sell your unwanted clothes here too. It’s a real simple process, just download the app and order yourself a ‘clean out kit’. Once you’ve got your cleanout bag, fill it with your unwanted clothes, and post it back to ThredUp (free). ThredUp deals with the listing, photographs, and shipping, so that you don’t have to lift a finger! 2. Vinted Looking to get yourself some seriously beautiful vintage or second-hand items? Then you need Vinted. Here you can look through millions of pre-loved clothing treasures, and it’s simple to filter your search to find exactly what you are looking for. You can filter by type of clothing, brand, price, size, and more. It’s easy to ask the sellers questions, […]

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Important Routine Check-ups You Shouldn’t miss

Prevention is better than cure. This is why routine checkups are so important. Regularly assessing your risk factors for different conditions, screening for cancer, and evaluating your way of life encourages you to stay healthy, while decreasing the likelihood of chronic diseases. Mentioned below are key routine checkups you should never miss. Dental checkup You should brush and floss every day. However, it’s important to see a dentist so they can search for cavities, gum disease, and other issues in your mouth. You may need to get a checkup more than once per year. It depends on your oral health. Jaw pain and difficulty chewing are often caused by pain in temporomandibular joints (TMJ). In such cases, you should seek TMJ treatment in Cottonwood, AZ if you live in the Grand Canyon State. Blood pressure This is a measure of the pressure of your blood against your arteries. On the off chance that it’s excessively high, your odds of coronary diseases and stroke increases. Normal blood pressure is under 120 over 80. Doctors characterize high blood pressure as 130 over 80 or higher. You should to get your BP checked regularly. Ask your doctor how often you need to get it checked. Blood tests Blood tests check cholesterol levels and fatty oils, in addition to other things. High levels may demonstrate an increased risk of medical issues, like heart diseases. If your are older than 45 years, you must have these blood tests every 5 years. If you have a higher risk of heart disease and family history, you should get regular tests starting at 40 years of age. Skin Check It’s smart to check for any change in moles, spots, and other marks on your skin. Specialists state you should do a skin self-test once every month. When skin […]

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6 Realistic Ways to Generate Passive Income

Everyone wants to talk about passive income. It’s a sexy idea with lots of promise, but most of the ideas that people push are impractical and/or inaccessible to the masses. The good news is that passive income streams do exist – you just need the right expectations and approach. 6 Real Options for Passive Income Let’s start by explaining what passive income is. According to the IRS definition, it’s money that’s earned from one of two sources: investments or businesses that do not require active and ongoing participation. But that’s only half of the story. Passive income isn’t totally hands-off. While it tends to be sensationalized as a “get-rich-quick” scheme that requires no time or effort, nothing could be further from the truth. Passive income still requires work – often considerable work – you just do it on the front end. With all of that being said, here are some of the more realistic options for generating passive income – today, tomorrow, and indefinitely. Dividend Stock Investing Investing in dividend stocks is a truly passive stream (in the sense that you don’t have to lift a finger after you make the initial investment). However, it requires a couple of things: (1) considerable money, and (2) savvy investment know-how.  If you only have a few hundred or thousand dollars to your name, you won’t generate more than a couple of bucks every year. You need at least $10,000 (and ideally 10-times that number) to produce any significant stream of income. You’ll also need someone to tell you which stocks to invest in and how/when to rebalance your portfolio.  Peer-to-Peer Lending This is another pay-to-play scenario. With peer-to-peer lending, you put up money to front investments from borrowers who don’t qualify for traditional loans from banks. There are numerous websites that help […]

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Stylish Bedroom Accessories to Help You Fall Asleep

Our bedroom environment can have a significant impact on the quality of sleep we get at night – from noise and light levels to the bedding we use, there’s a whole host of different factors at play.  Whilst it can be common for people to sacrifice style for practicality and comfort, when it comes to your bedroom, it’s easy to have both! That is, provided you know where to look. Designing Your Bedroom for Sleep Sleep is an important part of everyone’s life, essential for survival. Reports have shown that the average person will spend around 26 years of their lives sleeping.  Sleep helps us to recharge after our day is up, both in mind and body. It helps to keep our brains functioning properly, as well as promoting the body’s physical health.  Your bedroom can play a key role in the quality of sleep you get. Therefore, it’s beneficial when organising the layout of your bedroom to design this with sleep, and furthermore your health, in mind.  There are a range of different ways you can achieve both comfort and a sense of style to your bedroom. Below is a list with some of the key products that can help you create an optimised sleeping environment that looks great whilst doing it. Weighted Blankets  Weighted blankets are a special type of product that utilises the calming principles of deep pressure stimulation therapy to soothe its users. These principles are known to help calm people with sensory disorders and autism, however, they can have beneficial effects on all sorts of users – including those people suffering from insomnia, bad sleepers and those in need of a good night’s sleep.  The weighted blanket essentially helps our brains to better understand the body’s place in a certain environment, which can help to […]

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10 Reasons Why Autumn is the Best Season for Fashion

The new Autumn season is well embraced by many due to the beauty that comes with it. Leaves are changing color, and shades from green to yellow to orange to red makes everything astonishingly beautiful. The sound of leaves crackling beneath your feet is so refreshing. Sweating issues go with the hot, humid summer air, and there is no more nostalgia from holiday envy. A season that’s filled with family gatherings, you want to have your best outfit adorned. Why Autumn is the Best Season for Fashion 1. Change of Fashion Each new season comes with a change of fashion, and unlike the cooler colors worn in the Summer, Autumn brings out life with the bright colors adorned during this time in sync with the changing shades of leaves as emphasized at https://www.thetrendspotter.net/fashion-trends-autumn-winter-2020-fashion-weeks/. Whether experimenting with shades of orange or red, these colors are acceptable during Autumn. You don’t have to stand out. 2. Glorious Mornings The fresh new air puts you in a fantastic mood, and you are more than ready to embrace life, and all it has to offer. The mornings are now chilly and crispy, and the refreshing breeze calls out to you for a walk in the neighborhood or a hike in the nearby hills or mountains. Spring baby animals are all grown up, and they make a beautiful sight. Taking a walk has been shown to improve your mood dramatically – yet another chance to show off those boots and scarves and jumpers. 3. Pumpkins Pumpkins are back in season, and I can’t say that without mentioning a favorite of many, the Pumpkin Spice Lattes, pumpkin pies, pumpkin soup, and anything else pumpkin, including carving. The smell of fresh pumpkin in the air is a welcome way to start the day, and a definite reason […]

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How To Dress Business Casual

Business casual has long been something of an enigma, with its vague approach to office-appropriate attire, but what exactly is it? More importantly, how can you nail the look? Read on to find out. If online reviews, including Charles Tyrwhitt customer feedback, are anything to go by, business casual covers a wide spectrum of attire, from the undisputedly timeless Oxford shirt with smart jeans through to a suit with an unfussy jumper in place of a button-down. Essentially it all boils down to one ethos – being smart enough to be professional, but still relaxed enough to take to after-work drinks. Tips for women If your office doesn’t have a prescriptive dress code, you won’t go too far wrong with the following: Tops: blouses, shirts, plain t-shirts, fine-knit jumpers. Those fun slogan T-shirts you have in the wardrobe won’t usually cut it here, so stick to plain tops or patterns in muted tones. Bottoms: smart jeans, mid-length skirts, chinos. Anything with too many pockets or an eye-watering hemline are best kept for your weekends. Shoes: this is almost a free choice zone. Aside from sports trainers, pretty much anything can be given a business-appropriate twist, when paired with the right outfit. Fashion trainers, as an example, look great with a suit and T-shirt. Steer clear of ripped and distressed pieces, glitter, too many embellishments and huge logos. We would also veer towards the neutral or darker autumnal colour palette as neon rarely screams ‘professional’. Tips for men Some might say that men have it a little easier as there is less to choose from, so you might want to focus more on the materials and patterns that you showcase: Tops: Shirts, plain T-shirts, fine knits, suit jackets and fitted cardigans are all excellent choices. You can enjoy some expressive patterns, […]

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What You Need to Know Before Getting Married During the Pandemic

Love waits for no one. It arrives unexpectedly, and sometimes, we need to take a leap of faith in order to find it. However, not all things should be taken in haste. With the world on its head due to the COVID-19 pandemic, is it really a good time to get married? As you might correctly expect, there are many things that are bound to be affected by the onset of the virus. Whether these things are important to you varies between couples, and it’s ultimately up to you to decide whether they’re compromises that you’re willing to make. So, without further delay, what are some things you need to know if you plan on getting married during a pandemic? Minimal Health Standards Suffice it to say that your wedding isn’t going to go exactly as planned. The most prominent reason for this is having to adhere to minimum health standards set by the government. While these standards may have variations depending on the state you live in, there will always be a need to observe physical distancing and a limit on the number of guests you’re allowed to have. It’s important to adhere to these standards to ensure your wedding goes ahead as planned, and also to ensure that you and your guests are safe. Travel Restrictions Another factor to consider is the area from which your guests will be travelling from. Not everyone is going to be able to make it, and you need to consider how much time your guests need in order to make adjustments to their travel plans. With this in mind, it’s important to give guests at least eight weeks to RSVP before the wedding date. Wedding Plan Changes Changes to wedding venues, vendors, photographers, videographers, and officiators need to be expected and accounted […]

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Beyond Awareness: Turning Attention To Breast Cancer Prevention

Breast cancer gets a lot of attention. Every October, football teams sport pink helmets, fundraiser walks spring up in parks, and millions don t-shirts with pun-filled, often sexualized phrases highlighting the disease. Back in 2014, Kate Moss even modeled pink lingerie in a breast cancer awareness campaign. To put it simply, everyone is well-aware of breast cancer – but, as a culture, we’re less rigorous about prevention. An Ounce Of Prevention As the old saying goes, with breast cancer, an ounce of prevention is worth a pound of cure. That means that changing the conditions that cause breast cancer, detecting major risk factors, and identifying breast cancer cases before the disease can spread is critical, because once cancer advances, it’s much harder to treat. Breast cancer that’s detected early on, though, can be quite treatable, and there are a few simple steps patients and doctors can take in the name of early identification. Mammograms And Self-Exams The two most important tools in early breast cancer detection are mammograms (a form of imaging that can identify abnormalities in the breast tissue) and manual breast exams, ideally self-exams performed monthly at home. Unfortunately, many women neglect self-exams and there’s significant medical debate over when and how often women should receive mammograms.  At present, it’s generally accepted that all women should receive an annual breast exam from a doctor if they don’t perform them at home. As for mammograms, most doctors recommend women begin receiving annual mammograms at age 40.   Know The Signs Testing goes a long way in identifying breast cancer for those receiving regular medical care, but many people won’t go to the doctor unless they already think something is wrong. When it comes to breast cancer, though, early signs can be quite subtle. Women should be on the lookout for […]

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Evil Eye Jewelry and the Meaning behind its Ancient Belief

Perilous and evil glares are common for celebrities or even regular individuals to encounter. In most cases, envious beings transfer their negative and destructive energies onto an unwitting person, either deliberately or unintentionally. This is where evil eye jewelry comes in as a handy resource, protecting people from the malicious glares and the curses that come along. Evil Eye for the Evil Eye!! Evil eye, as a curse, is the collection of negativity that emanates out of jealously. However, the best way to combat the same is by using Evil Eye, as a symbol, often marketed as pendants, necklaces, earrings, bracelets, and beads. However, before we delve deeper into the concept of the evil eye as an invisible armor, we need to understand the historical significance of the same followed by some of the more recent validations. The Ancient Beliefs The physical depiction of the evil eye dates back to the Mesopotamian era, dating back to almost 5000 years. This showcases the fact that people have been aware of the curse and the ways to mitigate the same, for over centuries. Furthermore, the concept of the glares, curses, and ill-effects aren’t; restricted to a particular culture with rudiments seen across religions, including Islam, Hinduism, Christianity, Buddhism, and more.  When it comes to the origin, experts believe that the pieces of jewelry and the symbols go back to 600 A.D, with Greece being the epicenter. Therefore, it wouldn’t be wrong to consider that the bluish color code was adopted during the origin, courtesy of the hues projected by the backed Egyptian clay.  However, the belief surrounding the ill-effects might vary, depending upon the country or the religion with some relating malevolent glares to worsening health or even extended periods of bad luck. Regardless of the scenario, it is necessary to understand […]

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3 Tips for Looking Great in Glasses

We tend to associate glasses with looking awkward, not amazing. This is because so many parents buy cheap, clunky frames for their teenagers instead of something that looks good. This leaves them eager to dump glasses in favor of contact lenses, regardless of the cost or hassle involved. Fortunately, you have far more choices when it comes to style, and you can find lenses and frames that complement your face. Here are 3 tips for looking great in glasses. Choose Stylish Eyewear If you want to look great in glasses, you’ll want to choose stylish corrective eyewear that fits your face. Don’t buy frames that are too wide for your face. The glasses shouldn’t slide down your nose or pinch your temples. The next factor to consider is the shape of your face. If you have an oval face, then rectangle, square, wayfarer and cat eye frames are suitable. If you have a round face, then rectangle, wayfarer and square frames are fine. If your face is rather square, rounded glasses are a good choice. Wear oval, round or wayfarer eyeglasses, and stay away from rectangle and square lenses. If you have a heart-shaped face, cat eye, wayfarer and rectangle frames are all suitable options. The third factor to consider when choosing womens eyeglass frames is the frame color. In general, you want a frame color that complements your skin color. Avoid bright colors if you have fair skin. Neutral colors like brown, black and tortoiseshell are best in this case. You can add frame details like gold or silver accents.  If you have a medium skin tone, solid colors are a viable option. You could wear blue or green frames. If you have darker skin, lighter colors are advisable so that the frame isn’t washed out by the skin […]

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What To Look Out For In An Estate Agent Contract

For many of us, the small print is an afterthought or something which we never bother to read, and for small transactions, this attitude is somewhat understandable. However, one transaction where ignoring the Ts and Cs will not work is in the sale of your house. It is vital that you take time to go through the small print with a fine-toothed comb in order to fully assess whether or not you are making the right decision In this article we will discuss the terms and conditions embedded in your estate agent’s contract that you really need to watch out for. The things you need to look out for in an estate agent contract Check that the type of contract is to your liking – When it comes to estate agents there are many different types of contracts. From sole selling, sole agency, joint agency, or multi-agency, each type of contract dictates who will earn the commission on your sale. Regardless of which of these categories your contract falls into, you should do your reading to know exactly what the terms of the contract are. Query the agent’s commission – While you may feel awkward querying the commission outlined in the contract there is absolutely no shame in questioning the commission rate or even negotiating to attempt to secure a better deal. Furthermore, ensure that the rate quote is VAT inclusive to spare yourself a nasty surprise when the sale goes through. There are different strategies that you may adopt in order to negotiate on commission, for example, “ratcheting commission” to encourage your estate agent to sell your home for the highest amount possible. Alternatively, if your estate agent offers a fixed fee, remember this is also sometimes negotiable. Furthermore, remember to ensure that the number you are given is […]

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How to Nail Airport Dressing

Knowing what to wear to the airport as a woman is challenging and people will always give you different answers. While you’ll need to factor in comfort, especially for long flights, you will also want to look your best and travel in style – this is particularly true if travelling for business where you will want to make a good impression upon landing. You also need to think about temperature and what the conditions will be when you land. So, what are the best options? Business Casual Those that prefer a smarter style of need to start working as soon as they land might want to adopt a business casual look which will allow you to be stylish, presentable and comfortable (you might even get upgraded). The best options for this are a smart pair of cropped trousers, a button-down shirt (don’t worry about the top button) and loafers – you could have a blazer if you need too. It is hard to go wrong with this combination and it will be much more comfortable than wearing a full suit. You also need to make sure that you have a document wallet where you can keep items like tickets for trains travelling to Luton, your passport and flight tickets. Leisurewear One of the best options for attire to wear to the airport in today’s day and age is leisurewear. While jogging bottoms, slip-on shoes and hoodies may be clothes purely for lazing around the home not too long ago, leisurewear is now a major trend, so this can be a good option because you will be comfortable but also look trendy. Slip-on shoes are particularly helpful for going through security and you can accessorise with hats, jewellery and your carry-on bag. Other Tips These are the two best types of […]

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How to Throw the Ultimate Garden Party

This summer will be all about garden parties in light of the Coronavirus pandemic, so homeowners will want to know how to throw the ultimate garden party which will make their events the most glamorous while also helping people to feel safe and comfortable at all times. Here are a few tips for hosting garden parties this summer Fairy Lights It is amazing the difference that fairy lights can have anywhere in the home, but they can look fantastic in the garden hanging from trees and draped across the fence. This can create a whimsical, magical and cosy feel once the sun goes down and help to create the right atmosphere for a garden party. Picnic Area You will want your guests to be able to relax and socialise during your party while also maintaining social distancing. One of the best ways to achieve this is by having picnic areas on the floor complete with blankets, pillows, and throws. This can then be a space for sitting and eating food during the party. Entertainment area Hosting a garden party, you should also think of some games and activities that’ll entertain your guests in case feeling a little bored. Those can be DIY games, board games, and others like mafia or other card games. Many people also choose custom creative inflatables like an obstacle course, tossing or inflatable dart games, and other various interactive games. Decorate with Flowers The garden is going to be an important space this summer and you will want it to look its best whether this is for a party or simply relaxing on a warm summer’s day. Decorating with colourful flowers is an excellent way to do this as it can add colour life and visual appeal to any backyard. Create a Theme Chances are that […]

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Is an Eyebrow Transplant the Answer For Gorgeous Hollywood Brows?

It seems as though eyebrows are everywhere these days. From aisles of products so that you can shape, fill, and draw on your own to the love for Cara Delevigne’s big, fluffy brows, the country’s gone mad for the strips of hair above our eyes – and for good reason, too! Eyebrows shape the face, giving it definition and helping us look and feel our best, especially when we look after them. But, if you think your brows are a little patchy or thin, you might find your confidence taking a hit. To help you solve your brow problems and get back to taking on the world, here’s everything you need to know about getting a transplant. Why Get an Eyebrow Transplant? If you’re not happy with your eyebrows, you’ll probably know that there are tons of products out there that let you fill them in yourself.  Whilst these are great, they’re definitely not a long-term solution – you can’t waste hours of your life drawing on your brows, and what happens when it’s time to take the makeup off?  We all want to feel our best, with and without makeup, which is where eyebrow transplants come in. By getting a transplant, you’ll be able to get up in the morning and be ready to face the day before you’ve even brushed your brows, saving you a ton of time and boosting your confidence.  What You Can Expect Before you decide whether you want a transplant, let’s look a little more at just what to expect. The most common procedure is FUE (Follicular Unit Extraction), which is where the individual hair follicles are removed from an area behind the ears. This procedure is preferred by many patients as it means there is no scarring to worry about, and it can […]

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Should Your Wedding Ring Match Your Engagement Ring? 

He asked and you said yes. Now you’re sporting your new engagement ring, and it’s time to pick out wedding bands. That raises a big question, though: should your engagement ring and wedding band match? Faced with the choice between a creative combination, complementing rings, or a matched set, there’s no wrong answers. Before making a final decision, though, here are a few factors you should consider. Engagement Ring Style The first factor you should consider when deciding whether you want to match your wedding and engagement ring is the particular style of your engagement ring. While some engagement rings are easy to match with a wedding band, particularly those with a more conventional shape and cut, if you’ve chosen an engagement ring with a more distinctive style, you may have to work with the same designer to ensure your rings fit together elegantly. Explore And Experiment If you’re not sure what kind of ring combination you’re looking for, your best bet is to try on many different types of rings. This is important because it can be hard to tell how a wedding band fits with your engagement ring without looking at them together on your hand. You can also narrow down your choices by just looking at rings of a similar band width, since matching band widths tend to pair better than mixed ones from an aesthetic perspective. A New Option – Nests Traditional ring cuts sit easily side by side with a plain band, but there are also alternative styles meant to nest together, creating more visual interest. According to one vendor specializing in wedding jewelry in Chicago, these nesting rings come in asymmetrical cuts, chevrons, tiara profiles, and more. They also come in multiple stone colors, all of which make nesting rings a great choice for […]

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Why Europe Is A Great Destination For You And Your Family

When booking a holiday, price is a major contributing factor, especially when travelling with children. This is one of the many reasons that people opt for a European destination as the price is often cheaper than the USA or other areas. So before you begin the Ehic renewal process, allow us yo provide you with some of the reasons that Europe is such a great holiday destination for your family.  Plenty Of History  One of the biggest reasons to visit Europe on a family summer holiday as it has plenty of history to explore. With the history of the ancient Greeks as well as the landmarks of ancient Rome these are some of the very many historic locations that you can enjoy with the whole family. In addition to this, there are a number of hotels and resorts located within these historic cities making it even easier than ever to enjoy some of the best historic locations that Europe has to offer.  Amazing Food  Another reason that Europe is one of the best locations for a family holiday is the food. Not only are there a number of fast-food restaurants for those picky eaters, but there are also some of Europe’s best restaurants located in France, Italy and all other major locations. When visiting one of these locations you can get recommendations for restaurants from the Hotel. This will allow you to enjoy local cuisine without paying a small fortune. This is ideal for those travelling on a budget as it allows you to avoid the tourist traps.  Short Flight Times  In addition to this, the flight times to Europe are significantly shorter than flying to the USA or other parts of the world. This is, therefore, a benefit to those travelling with younger children as you can enjoy the […]

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What You Need To Know When Buying Silver Jewelry

Silver jewelry is some of the most loved type of jewelry. Silver has a beautiful color and goes well with many outfits. There are many jewelry designers who love the products that they end up making with silver. As a result, you will find silver jewelry available in many different styles and from as many designers as possible. Here are some of the factors you need to know when buying silver jewelry. It is mostly made from sterling silver Sterling silver is an alloy of silver. Silver on its own is too soft to make something out of. Consequently, silver jewelry designers use sterling silver to design and fabricate the most beautiful silver jewelry that you get to buy. Copper is the most commonly used type of metal in the development of sterling silver. Sterling silver is usually 92.7% silver.  Easy to take care of Designer silver jewelry requires lots of care. This is one of the critical factors that you need to know before you buy. Silver jewelry should only be exposed when its worn. One aspect of caring for your silver jewelry is the fact that you need to keep it covered at all times. When silver comes in contact with oxygen it produces a black substance that will eventually cover your jewelry and cause the end of its shiny and beautiful hue. It also important that you wash your silver jewelry with warm water and soap if it’s not being worn. Good gift Silver jewelry is one of the most commonly exchanged gifts. Silver jewelry is beautiful and elegant. It is visually appealing and helps accentuate every outfit it is worn with. The recipient of these jewelry will appreciate it for its practicality. Silver jewelry is suitable for as many occasions as the wearer is comfortable.  Durability […]

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Popular Hair Removal Methods, Which One is For You?

Hair grows all over our bodies. There is no way around it. Some of us start to grow hair early in our life, some later. But we all grow hair eventually. When it comes to removing hair, and popular hair removal methods, one of the first question people have is which one lasts the longest. And which one is the best? Well, it all depends on several factors. But it is widely assumed that laser removal lasts the longest. And for small areas, plucking hairs individually with tweezers can last up to eight weeks. So, with that in mind, here are the popular hair removal methods, and their ups and downs. Shaving Shaving is the easiest and cheapest method for removing hair. We often rely on shaving when we are in a need of a quick fix. The problem with shaving is that it leaves your skin bumpy, stubbly, and in some cases, even bloody. It is all due to the way shaving works. The razor we use for shaving cuts the hair at an angle, leaving the hair with a tendency to grow inward. This can cause ingrown hairs, particularly if your hair is curly. Shaving can cause complications like scarring, breaking fine capillaries when removing hair, and permanent dark marks. The biggest benefit of shaving is that the razor has an exfoliating effect, which leaves your skin smoother. Shaving is one of the few hair removal methods that also cleans the surface of the skin of dead skin cells. Hair removal cream In the past few years, facial hair removal creams have gained popularity. The idea is that hair removal creams prevent ingrown hairs from developing. However, the downside is that they can cause chemical burns. After all, most of these creams are strongly alkaline. And the longer […]

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Modern Hot Water Systems and How to Choose the Right One

Are you in the market for a new hot water system for your home? Whether you have a home that is currently being built, or you have a home with an older system that is no longer working properly, you need to be sure you are choosing an option that works well for your home. There are several different main types of hot water systems that are available today. These include electric systems, gas systems, solar systems, and heat pumps. It’s important to have an idea of what each one of these is when you are making your choice. Types of Hot Water Systems Electric hot water systems tend to be relatively cheap to buy and install, and they could work well for someone who is on a tighter budget right now. However, these are often more expensive to run when they are used at peak times. A gas hot water system uses natural gas in order to heat the water. These are installed outdoors in many cases, but if they have a flue, they can be installed indoors. Since these do not use electricity, there is no worry about them being more expensive at peak times. Solar hot water systems have solar panels that are attached to a storage tank. The solar panels are used to heat the water, and in Perth, there tends to be plenty of sunshine. It is important to make sure that they have been installed properly, of course. Heat pump hot water systems are another option. They take heat from the air and use it to heat the tank. They will need to be installed in a ventilated area. They work well in warm areas. Consider exploring more about the comparison between different heat pump options in the article from Outdoor Direct to make an informed […]

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Retail Therapy: Avoiding the common pitfalls

Believe it or not, retail therapy has made its way into the dictionary. Once regarded as something of a tongue-in-cheek concept, it’s come to the point where some people absolutely swear by it. In short, for those who perhaps haven’t experienced it at least by this definition, it involves the practice of hitting the shops in a bid to make yourself feel better. There’s little else to it and based on the above; we’ve probably all done it. However, before you do venture out on your day out to the shops, it’s important to arm yourself with a few tips to help you along your way. Suffice to say, this is what the remainder of today’s guide is going to focus on. Don’t forget the therapy-factor OK, you’re looking to treat yourself, but hitting the shops at 100-miles-per-hour is asking for trouble. It’s great in the first couple of hours, but as time goes on, you are utterly exhausted. This is where combining the retail benefits with something like a spa break comes into play. If you don’t give your body any break, you’ll find that you’ll be completely burnt out for the next couple of days and back to square one. You need fueling We’re by no means suggesting that this is like some sort of world-class athletic event (although in some ways, it can feel this way). This next point focusses on how you should be fueling up on your mission. One of the biggest mistakes that a lot of us make is not eating or drinking enough as we power through the stores. Sure, there is shopping to be done, but again there can become a point where you are completely burnt out, and the whole experience becomes irritating. Make sure you organise enough pitstops for lunch […]

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Fashion and Style Trends: Winter 2019

It’s crazy to think that 2019 is already coming to its last quarter, but fashionistas everywhere are gearing up for one of the biggest times of year in terms of trends. Fall and winter styles are some of the most exciting because of their layers, colors, and versatility. So, what are some of the biggest fashion and style trends of this winter? And where can you easily find more affordable dupes? 1. Combat boots Bring back your dark black under eyeliner, because the punk rock look is back — particularly with your shoes. Abby Sciuto (NCIS) would be proud as this trend heats up with more and more fans of doc martens emerge. Sitting at just around $140, a classic pair of Docs might be a bit out of budget for most trend-followers. If that’s the case, no worries. Tons of stores, such as Target, are adding their version of the boot to their lineup for just around $30. 2. Small bags The worst nightmare for boyfriends and husbands alike, women are starting to carry smaller bags (AKA they can no longer hold things for their significant others). In fact, it looks like these new, trending purses could only fit a few credit cards at most. Starting with Simon Porte Jacquemus, we’re guessing that the miniature bag style won’t last for long. However, if you want to grab one while it’s still in-style, be sure not to spend too much. You can find a great dupe from Pretty Little Things for less than $30.  3. Gold  As with many other ‘90s trends, gold is coming back into style. From clothing to accessories, we saw gold cover this New York Fashion Week’s runways. And what’s a better time to add this gorgeous neutral to your wardrobe than fall?  If you’re really […]

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Tips For Selecting Sweatshirts, Hoodies, and Sweaters

Whether you’re talking about seasonal attire or something to slip on when the night is a little cool, it pays to have the right options for outer wear. Why not check out the options for custom hoodies and sweaters along with sweatshirts today? Choosing the right ones means you’re always warm, comfortable, and looking your best. Here are a few tips that will help. What Material Works Best? You can find custom hoodies and custom sweatshirts in everything from natural fibers to some great fiber blends. The same is true for sweaters. You want something that’s easy to care for and that feels good close to the skin. Avoid any materials that feel rough or scratchy. The goal is to ensure that you’re comfortable from the moment you slip on the garment until it goes into the wash. How About the Fit? There are a few points to keep in mind when you check out the fit of any customized hoodies, sweaters, of sweatshirts. The sizing much ensure that your range of motion is not inhibited in any way. If you find that it seems to bind you in any way, consider trying the next larger size or at least one that has a fuller cut. Remember that since you are choosing something casual, it’s fine if the sweater, sweatshirt, or any of those personalized hoodies aren’t form-fitting. Try a few different sizes and cuts and see what you think. As long as you’re happy with the fit, that garment is the right one for you. Do You Prefer Pullovers? A pullover custom hoodie is almost a default for most people. Make sure that it will slip over your head with ease. The same is true for any sweater or sweatshirt that you select. Ideally, slipping the garment over the […]

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What Are Invisible Braces: Everything You Need To Know

 A great smile is a real asset to have in life. Even if you have a quick encounter with someone which ends with a smile, you are much more likely to gain a positive perception of the person, and the usefulness of smiles extends much farther, from romance to business to everyday shopping. Many people with teeth problems may feel like they are unable to generate their best smile, but modern dentistry provides great solutions.  The most common solution to issues with teeth alignment consists of getting braces, which can be a daunting concept for some. Fortunately, braces come in many shapes and sizes, including invisible braces. While not physically invisible, these braces are a far cry from the unsightly metal contraptions typically associated with this dental product. We are here to bring you all the details about invisible braces, and if you find them to your liking, you can visit a cosmetic dentist to get a pair fitted in a matter of days. 1. Types The term “invisible braces” usually refers to braces with low visibility, meaning that they blend with the natural color of teeth or remain out of sight altogether. Clear braces. These braces are made of ceramic and composite materials and are fixed over the front and back of teeth. Due to their color and material, they are practically invisible to the casual observer. Inside braces. Unlike traditional braces, this type is fixed behind teeth, with the front of teeth hiding the brackets behind. Clear aligners. Similar to clear braces, clear aligners cover both the front and back of teeth, but are practically unnoticeable due to their color and make. The big difference here is that clear aligners can be easily removed at any time. 2. Procedure To get fitted with some invisible braces, a visit […]

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How The UK’s Summer Festivals Have Changed Over Time

Are you a festival veteran or a fledgling fan? Whether you’ve been there right at the front row or watched from your sofa at home, the UK’s music festivals of today offer a very different experience to those held in the 1960s and 70s.  They can certainly set you back more financially, though that didn’t stop nearly 200,000 Glastonbury 2019 tickets selling out in half an hour — at over £250 each.  With transport, food, drink and camping equipment on top of the ticket price, going to a festival can be an expensive business. Looking past the pennies, how else have UK music festivals changed over time?  Capacity   Do you know the feeling of fighting to find your friends in a packed crowd? Increased popularity means an increased number of punters. Glastonbury first drew a crowd of 1,500 and now pulls in closer to 200,000. That’s not to say crowds are at their biggest, however. The Isle of Wight festival was banned in the 1970s after a particularly bumper year, while a mammoth wall was installed at the Glastonbury site in 2002 to keep ticketless chancers from joining the party. Line-ups While many of the UK’s festivals are best known for rock’n’roll, line-up posters from the past decade reflect shifts in musical tastes as more pop and hip-hop acts find their way to the stage. One noteworthy example is Reading and Leeds Festival. The joint-town weekender’s artist announcements have divided opinions in recent years, with some praising the festival for reflecting society’s diversity and others criticising the organisers from moving away from the music that made them.  Sustainability With travel to and from the festival, along with eating, drinking and camping for up to a week, music festivals are bound to have a significant environmental impact. In recent years, however, […]

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Tips In Wedding Fashion For Parents

Fashions Always Shift Fashion is a moving target. It’s commonly said that history doesn’t repeat itself, it echoes. Or perhaps it rhymes. The same is true in fashion. What was trendy a hundred years ago isn’t exactly trendy today, but some things have returned. For example, consider the beards men have in 2019. In a large way, facial hair has come back. Consider clothing style. That of the roaring twenties is similar to what is seen today. A sort of neoclassical embrace has made ties and fedoras popular again, as well as the sort of dresses flappers used to wear during prohibition. The theme of your wedding could take on such a new-classic approach. Or it might simply rest on what you like personally. Whatever styles you choose, it’s important that you include this thinking in wardrobe choices for those involved in the wedding party beyond the bride and groom. Maybe you want to put Mom in a gold-themed garment. Maybe you want something less flashy. Regardless, it’s likely that a primary goal will be to keep drama from affecting your wedding. A good way to do that is to plan in advance what kind of fashions your parents will have at the wedding. There are a lot of different ways to go about this, several common themes will be briefly explored below. Modern Styles Modern formal wear looks smart. It looks practical, and oftentimes it is made so that whoever the wearer is, they look excellent. There’s a sort of minimalistic style in a modern dress today. This can be a great way of imparting a feeling of elegance during a ceremony without the adverse expense. However, does a modern style fit the natural style of your parents? A father or mother who insists on hairstyle and grooming conventions […]

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8 Things To Know About Being A Personal Stylist

If you’re the kind of person who loves all things fashion and enjoys giving advice to others about what to wear, a career as a personal stylist might be the perfect fit for you. But there’s more to it if you’re planning to work with clients to find their own personal style — even some aspects that you might not find as exciting as picking out the perfect outfit. Before you decide to jump into a career as a personal stylist, here are some things you need to know: 1. You Need to Know Fashion You really do need to know about fashion to be a personal stylist. For example, it’s important to be able to justify your style choices for clients so that they understand why they should choose dresses of a certain length or pants with a specific cut. One way to learn about fashion is to attend fashion camp, which will give you an opportunity to work closely with experts in the field, as well as complete hands-on projects and visit real-world fashion factories. 2. There Are No Perfect Clients You need to have the mindset that although it may be easier to dress certain body types, there are no perfect clients. Your clients will have different body shapes and style preferences, and you need to be flexible enough to help them meet their styling goals. Again, that’s why it’s important to know about fashion: You need to be able to confidently provide services to anyone who you choose to work with . 3. You Have to Market Yourself You can be the best personal stylist in the world, but if you don’t market yourself, you won’t succeed. You can choose to work with a styling service and you won’t have to find clients, but income possibilities […]

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Five Things To Consider When Buying White Gold Diamond Earrings

White gold is an alloy of gold and a white metal like nickel silver or Palladium. The metal is used to make jewelry. White gold earrings are an excellent compliment for every outfit. White gold and diamond go well when combined. Over the years gold has been used widely for ornaments by people from various parts of the world. White gold diamond earrings make good wardrobe staples. Many great pieces can make you fall in love with earrings. You may want a simple ornament for a simple outfit or an elegant full piece for any occasion. Buying earrings is never a simple task when there are many options and a lot of money involved. When purchasing a great pair of earrings what do you consider? 1. Design There is always a special kind of shape that you can look for in earrings. Some people tend to go for round earrings as they seemingly compliment their facial features. The right form of earrings makes it easy for you to style them. Not every shape will look great on your ears. Similarly, take time to find out the correct earring shapes for you. Some design shapes are fun and flirty while others can merely pass up as professional. It is up to you to decide what design suits you. 2. Size Many people do not mind the size of the earrings they wear. However, earrings come in distinct sizes. You must take into consideration the size of the earrings. Some hoops use a thick post which can be damaging for your ears. Small size is also great for people who have a problem with things dangling from their ears all day. Your personality also defines the size of your earrings as many outgoing people have no problem with large earpieces. 3. Type […]

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Tips For Choosing The Best Workout Clothes

If you want to perform at your best when you’re working out, whether you’re training for a triathlon, heading off to regular gym sessions or going for daily walks with your dog, you need to purchase workout gear that will be comfortable and not constantly distracting you from what you need to do. Doing the exercise we know our bodies need is often hard enough, so you don’t want to give yourself excuses to quit or reasons to give up earlier. Read on for some tips you can follow the next time you shop for workout clothes. Spend Money Wisely First up, keep in mind that with active wear being such a booming market, more and more companies are joining the field. Lots of brands charge high rates for their gear, but this doesn’t mean it’s justified. When it comes to women’s workout clothes, there are also plenty of brands delivering high quality products that don’t break the bank. As such, do your research. Ask your friends and family members about the types of clothes they buy for working out and what products they’ve been impressed with, quality- and longevity-wise. Also, check out reviews and testimonials on social media sites, forums and brand websites. Choose the Right Gear for the Activity When you’re shopping for workout clothing, know what types of exercise you need the gear for. While you can wear the same clothes for any type of workout, you’ll find that you have a more enjoyable session and can work better, harder and longer if you’re wearing gear specifically designed to suit the activity. It might end up being a bit more expensive, but most people find it’s worth the extra cost. As one example, if you like to go on long rides, wear cycling shorts. These are padded […]

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How To Choose The Perfect Engagement Ring

Choosing the right engagement ring can be a nerve-racking experience for your hubby-to-be. There’s a lot to consider. For starters there’s the all important “Four C’s” – cut, colour clarity and carat. And while we’d all like to think that our loved one knows us well enough to invest in the perfect ring without a helping hand, that’s not always the case. Instead you’ll have to drop quite a few helpful hints to nudge him in the right direction. This means you’ll also have to be clear about exactly what you want in an engagement ring. Taking into account your budget which of course is very important there are other major factors you’ll need to be aware of. Here we offer some guidance to get you on the right track to buying a memorable ring that’ll turn heads. 1.Get inspired Take some time to do your research. Look for inspiration from any celebrity rings you’ve crushed over in the past. Research online and explore any emerging trends that take your fancy. Popular styles currently in trend include the trilogy setting featuring 3 stones, either all diamonds or incorporating sapphires too. Rose gold for the metal band is also a popular choice above yellow and white gold. Make a list of the pros and cons of each style you’re attracted to. Go in-store and try on rings similar to those on your favourites list. What may look fabulous online or in a magazine may not pull on your heart strings in exactly the same way when seen in person.  2. Buy responsibly Purchasing an engagement ring comes with an assortment of morality issues, with ‘blood’ diamonds mined in countries torn apart by conflicts that are funded by the trade of diamonds. Moreover The Kimberley Process which was introduced in 2003 to prevent such […]

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5 Of The Most Impressive Holiday Destinations For 2019

So the weather here in good old blighty can’t seem to make up its mind, one week its abnormally warm and the following week we’re threatened with storms and snow. Therefore we’re taking matters into our own hands and booking a much needed holiday filled with constant sunshine. And we recommend you treat yourself to the same. But don’t just opt for your usual getaway spot. Instead we challenge you to travel somewhere completely new. Whether you’re an adrenaline junkie in need of an action-packed holiday or you’re more of a beach bum and prefer a week of relaxation, we’ve got you covered. Here we highlight the 5 best holiday destinations for 2019, and they all have one thing in common – great food! Mexico – Steadily gaining popularity, Puebla in Mexico is famed for its fine architecture and historical sites including its numerous cathedrals. Home to a number of museums, such as the Amparo and the International Baroque, the city is also loved by foodies for its amazing traditional cuisine which can be explored via a street food tour. Known as “the city of angels” and located two hours from Mexico city, Puebla is a must-visit even just for its Instagram worthy views, which are stunning to sat the least. Turkey – One of the best ways to explore this beautiful country with its picturesque scenery is via a luxury cruise. Opt for a week long cruise, with Turkey Luxury Gulets and tailor make an itinerary filled with unforgettable memories. Sail to the culturally rich town of Bodrum and the exotic islands of Çökertme and Cleopatra. Explore ancient ruins, go paragliding, and spend some downtime on secluded beaches and bays such as Göcek or Gemiler island. End your days with an evening spent indulging in luxurious dinners all while soaking in the […]

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The Ultimate Guide To Preparing A Truly Elegant Wedding

2019 has started, you’ve either set a date or you’re pretty close to agreeing one. But now you’re anxiously counting down the months, days, hours and you’re unsure Of where to start. Alongside applying for your wedding licence, organising your registrars for your church or registry, there are other key items to organise- your seating plan being one of the most time consuming. And there are fun parts too! These tips will help you to prioritise and get a plan together, before it’s too late! 1. Communicating your date Once you have a date agreed let your loved ones know! Immediate family should be your priority. Tell them first in case there are any drop outs. This gives you the opportunity to discuss an alternative date before announcing your date to all your guests. Once finally agreed, send out your Save The Dates. These should be sent out at least 6 months before your big day! 2. Choosing your venue Many couples are moving away from the typical wedding venue and are looking for more unique spaces- art decor spaces, beachfront receptions or Teepees. Whatever you choose, choose it early. Popular venues are booking up two years in advance. You’ll need to be quick if you want to secure your date. Your venue choice should trigger you to start considering your theme for your big day. 3. Send out your wedding invitations Choose wedding invitations that suit you as a couple and that set the mood for your big day! There are so many to choose from but once you have your venue in mind and a possible theme, you should be fine to choose your wedding invitations. Will it be something simple, chic, or bit alternative? You’ll have an idea already. Send these out to your guests at least 3 months in […]

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Top 6 Fashion Trends that Died in 2018: 6 New Trends That Will Take Their Place

Yet another year comes to an end and with it comes the time to say goodbye to the fashion trends that died in 2018. These fashion trends have experienced momentary stardom. However, they are now on the verge of being replaced by new 2019 fashion trends. Even though these fashion trends are out of style now, that doesn’t mean you need to arrange a fashion garage sale right this moment. As any fashion aficionado knows, what’s considered tacky and outdated now can surely make a dramatic comeback tomorrow. Right from ripped jeans to biker jackets, many thought-to-be-dead trends made multiple comebacks and some like fishnet jeans even overstayed their welcome. Here’s our advice. Instead of selling your outdated fashion stuff, get them professionally cleaned and vacuum-pack them. Unless you own a pair of tight-fitted, leopard-print pants. Those babies need to be burned and buried for good. Therefore, with a heavy heart and an emptier wardrobe, let’s bid these fashion trends a final goodbye. May they rest in peace. Real Fur Coats Who knew real fur would still be around in 2018. Yet somehow real fur coats and other fur-made fashion items survived the relentless demonstrations by PETA and animal lovers up until this year. So, what changed in 2018 that made this fashion trend go kaput. Well, the biggest setback for the pro-fur movement was the fact that many fashion labels announced their intent to go fur-free. Right from Versace and Gucci to Michael Kors decided that making fashion wear with real fur is not worth the negative press. With luxury fashion brands going anti-fur, the Paris Fashion Week this year showcased a slim selection of fur-made fashion wear. In fact, it’s safe to assume that Paris Fashion Week next year is going to be completely fur-free. Another win for […]

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Now Is The Time To Seek Out Your Perfect Party Dress

This year, has flown by. It is hard to believe it, but, Thanksgiving, Christmas, Hanukah and several other important celebrations, are all just around the corner. The colder months are when we celebrate our most important festivities. This means that most of us will soon be receiving multiple party invitations. Now is a great time to get out there and buy a special outfit, while there is still plenty of choice available. Finding dresses that are perfect for the party season is not difficult. There are hundreds available online and in the shops. It really does not matter what your tastes are, as you will see, there is a beautiful dress out there for you to discover, buy and wear. Here are just a few examples, which should provide you with plenty of party outfit inspiration. Animal print party dresses The animal print trend has really caught on. So, quite a few designers have incorporated snakeskin, zebra and leopard prints into their party dress collections. These bold and zany patterns really pop. They stand out and are a great way to make you look and feel bold and confident. If you are not a big fan of animal prints, do not dismiss the idea of wearing this fabric completely. Instead, try on one of the many dresses that are made using a combination of plain and animal print materials. These are surprisingly sophisticated and will provide you with the best of both worlds. Something glittery A winter celebration is a perfect time to wear something glittery. Last year, was all about metallic fabrics. This year, it is sequins. Again, you have a choice. You can go full on, with a dress that is a sea of sequins or opt for something a bit more muted. For example something that is […]

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Common Questions About Engineered Wood Flooring, Answered

A solid hardwood floor feels great underfoot. However, many people feel discouraged by the expensive price tag. When you are looking for an affordable alternative, engineered wood floors offer the perfect solution. What is an engineered wood floor? An engineered wood is built using different layers of wood, which can be hardwood, plywood or High Density Fibreboard (HDF). These layers are pressed together using glue. A hardwood veneer is glued to the top of this multi-layered structure (veneer is a thin slice of wood derived from a hardwood block). The veneer imparts natural wood characteristics such as grains and knots to the floor. So, what you see on the surface is not a photographic image of wood but solid hardwood. Engineered wood floors are available in a variety of wood species. Lifestyle Flooring UK offers a wide range of options in its engineered flooring collection. From popular species such as oak, maple and walnut to special varieties such as beech, ash, cherry and merbau, you’ll find several attractive wood types here. How is an engineered wood floor different from a solid wood floor? An engineered wood floor is made of multiple layers of wood of different types (hardwood, plywood, etc.). A solid hardwood floor does not consist of layers. It is made from a single plank of solid hardwood. What are the benefits of an engineered wood floor over a solid hardwood floor? Greater stability – An engineered wood floor is far more stable than a hardwood floor thanks to its multi-layer construction. Excellent moisture resistance – Solid hardwood tends to expand or contract in response to changes in humidity and temperature. Further, when installed over radiant heat systems, a hardwood floor can buckle or shrink. These factors make the floor highly unstable. An engineered wood floor shows excellent resistance […]

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Tips For Getting The Most Out Of Your Boot Camp

Boot camp can be scary if you have never been before or if you feel like you’re not getting the most out of it as you could. Here are some tips for getting the most out of your boot camp experience: Just do it Expect a variety of exercises and tasks that are individual and team-based. Circuits and games can be tiring and fun, but many feel self-conscious when performing exercise routines and workouts in front of others. The reality is that the people around you will be there to do the same things as you. So don’t feel as if people will be staring as they should be getting on with exercise too. Don’t think about the negative aftermath either. Tired bones and dread will only make you want to exercise again. Think instead about all the positive things you will gain from boot camp, like friendships, expert fitness knowledge, an improved physique, speed, strength and stamina. All of the latest fitness techniques and developments should excite you and you should dive in – you will feel great for it and your whole boot camp experience will be something for you to look back and smile at rather than something you remember with dread! Remember that a boot camp experience is tailored to you and that you are paying for a great service. Don’t let it all go to waste! Get in the action, do your best and achieve everything you have set out to accomplish. Set clear goals Before going to your boot camp consider some fitness goals you would like to achieve. Bulk Powders suggest following a SMART plan which stands for: Specific – Establish yourself a clear and concise goal, saying that you simply want to lose weight is not enough. Be specific on what you […]

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Reliable Home Improvement Strategies for a Speedy Sale

Whatever your reason for needing to sell your home quickly, when time is of the essence you really can’t afford the time to undertake intensive renovation work and unless your home is in major disrepair you probably don’t need to. If you’re overall home is in good condition but perhaps is a little outdated and in need or a few minor repairs, it is possible to improve the look and feel of your home with a relatively small budget. Before you begin any improvement work, calculate your current house value to ensure you can estimate the level of investment required. Here are some key areas to consider addressing to maximise the appeal of your home to potential buyers. Blank Canvas What potential buyers are really looking for is a blank canvas to enable them to easily see the full potential of the property. Above all, you want them to be able to imagine themselves living comfortably in your home with little effort. Nowadays, most people don’t have the time for DIY and would prefer to just move in, add their own personal touches and feel at home. Bear this in mind when evaluating the current appearance of the house you want to sell. De-clutter Clutter in a home can cause it to instantly look smaller. With spacious homes being a prized asset for home buyers, you’ll want to do whatever you can to create space. If you’re planning on thoroughly gutting your home you may want to look for temporary dumpster rentals to make discarding any items you no longer want easier. Decluttering can be very therapeutic as once you’re finished it can feel like a whole new home. This can make it feel like a blank canvas for potential buyers to work with, thus increasing interest as it will make it […]

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How Perfume Reflects Our Personality

People are unique and so are their fragrances. We rarely reflect on why we have chosen this or that scent for our daily lives. This is going to surprise you, but nothing here happens by accident. It is very likely that your fragrance reflects your personality and gives people much more information than you would expect. Here we will explore the connection between our choices of perfume and our behaviours, and how this helps us choose perfumes for others. Psychology suggests that people are driven by four main factors when opting for a scent. Firstly, women usually react to the scent while men are more attracted to the image. Secondly, women are much more subject to the emotions they experience when smell the perfume. Thirdly, the outer appearance of perfume also matters a lot. Given these psychological factors, now you know why you have chosen that array of Versace perfumes long time ago and cannot stop using them! What Perfume Tells About Your Personality When you meet a person for the first time and know nothing about him or her, perfume can serve you a great favor. As studies show, there is a tight link between a personality type and the perfume chosen. Even though these linkages shall not be treated as axioms, they may help you better understand what this or that person actually represents. Here is what your perfume says about your personality: Citrus: People wearing citrus scents usually take on a leading role in group work or at work. They are strong-minded, ambitious, and are rather natural leaders. Citrus scent gives them even more activity and sometimes even proactivity. Rose: Rose lovers are known to be cautious and considerate. They are not indifferent to the needs of others and would always like to help. This rosy record […]

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Sarah Jessica Parker Is Party Season Goals In Prabal Gurung

With party season nearly on the horizon (yes folks, time is moving pretty quickly), there’s no better time like the present to be on the lookout for outfit inspiration. One trend that never ceases to die when it comes to party looks are sequins. Guaranteed to wow and bring the glam factor, Sarah Jessica Parker knows the power of the sequin, flaunting her fabulous figure in a Prabal Gurung sequinned dress earlier this week at the Here And Now premiere at the Deauville American Film Festival. The dress is stunning, SJP looks gorgeous and we most definitely can see ourselves rocking this number at a Christmas party. Thoughts? Are you loving this look?

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Doing Your Due Diligence: 3 Proven Ways to Discover the Best Beauty Insurance Provider

If you’re working as a beauty therapist and you’re uninsured, you’re taking on a massive risk (and an unnecessary one as well). In case one of your clients sustains bodily harm or your place gets damaged during the process, the costs could easily reach mind-numbing heights. With beauty insurance providers only charging as little as $100 per year in certain cases, not getting insured could spell dire news for your financial wellbeing, and trying to save money in this area could end up costing you more than it’s worth. In other words, getting insured is pretty much a must. To help you on your way, we’ve prepared a short guide that will help you pick the most suitable beauty insurance provider for your needs: Everything should be laid out in understandable and clear terms When choosing a beauty insurance provider, if the contract terms are not laid out properly (as in a clear and easy-to-understand manner), this is potentially a reason for concern. Moreover, the policy should list all the services covered and be custom tailored to the specifics of your business. For example, if you offer treatments such as hair removal or red vein treatments, some policies may require you to pay additional premiums. Therefore, one of the most important takeaways is to never assume anything; study the policy and what it covers instead. Check the provider’s customer reviews and ratings While every beauty insurance provider can say positive things about oneself and listing them on the company’s website, what other people are saying on customer review portals is much more relevant since it’s not as easy to spin and cherry-pick the customer testimonials. Putting it another way, the information you can find on the insurance provider’s website is still useful in many ways, but you sort of need […]

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Travel Tips For The Jet-Setting Fashionista

Are you jet-setting to far-flung resorts, exploring new cultures and ticking off world-famous sights from your must-see list? Perhaps you are looking into car rentals so you can travel in style as you tour the Algarve or the South of France at your own pace. Or maybe you are heading to a destination where you can relax by the pool all day and party all night. For many, fashion is a high-priority and something you need to consider as you head off to explore the world. Wherever you’re jet-setting to, this guide will help you fashionistas prepare for your holiday, avoiding clunky outfits and enabling you to travel in comfort and style. Statement accessories on minimalist outfits Plan your daily outfits ahead of time to ensure you’re packing exactly what you need. A good way to save on suitcase space is to take clothes that you can mix and match. An easy way to do this is to pack three coordinating colours so you don’t have to spend too much time choosing what to wear. If you go with a minimalistic approach with your clothing, you can jazz up an outfit with the accessories. Using accessories as your main outfit’s focal point is great on holiday as accessories don’t take up too much room in your case. You can also repeat outfits as eyes will be drawn elsewhere. As you’re on holiday, it’s the perfect time to have a bit of fun with your fashion. Choose bright, vibrant colours that reflect your personality. Sunburn is not a good look Lobster red sore skin is never a good look. Protect yourself from getting sunburnt with a high-factor sun lotion. You can still get that just-been-on-holiday glow while you’re lathered up. Unless you can get your hands on a magical one-a-day application […]

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How Does Laser Hair Removal Work?

Laser hair removal is an incredibly common and popular treatment today, and a lot of people consider it at one point in their life. If you’re considering laser hair removal, you probably have a ton of questions about how it works, what to expect and how long the results will last. We’re here to explain everything we can about laser hair removal, and additional questions can be answered when you book an appointment with a professional. Read on to learn about the laser hair removal process. The Laser Hair Removal Process Laser hair removal is a noninvasive way of removing body hair. Lasers target the hair follicle pigment, which then absorbs the light and damages the follicle itself. The pigment is able to absorb the radiation because it contains melanin, which soaks up all types of radiation, including that from lasers as well as the sun. Laser are able to concentrate a very thin ray of light onto the hair follicle, which damages it. When the hair follicle is damaged, it’s no longer able to grow hair. The exact type of laser that will be used depends on your specific hair and skin type. Your doctor will choose the laser that will give you the best results possible. What to Expect with Laser Hair Removal The laser hair removal process isn’t very painful for most people, and the feeling is akin to being snapped with a rubber band. It’s somewhat uncomfortable for most clients, but not normally unbearable. People who have a higher pain tolerance won’t be as affected by the pain, while clients with a lower pain tolerance may be more uncomfortable than normal during the procedure. The part of the body that’s receiving the laser hair treatment can play a role in how much it hurts, too. For […]

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Beyonce’s Second Coachella Performance Won’t Be Livestreamed

Sad news guys, Beyonce’s second performance at Coachella won’t be livestreamed…. We’re still getting over her first performance (which really and truly we felt guilty for watching free of charge as it was pretty spectacular) and were eagerly anticipating this weekend’s show, but alas it’s not meant to be. If you haven’t watched the incredible extravaganza that took place last Saturday, you can do so here. Not only was the singer the first black woman to headline the festival, but she also broke viewing records too. The livestream on YouTube was the most viewed Coachella performance with 498,000 fans tuning in to watch Queen B make history. While the set for the second show will largely stay the same, Jo’Artis Mijo Ratti, one of Beyonce’s backup dancers confirmed to Variety there will be a number of surprises in store saying,“Yeah, we’re switching up a couple things, so there could still be a wow factor”.

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Women and Fibromyalgia: Why Frequency and Severity is Different than Men

One of the most misunderstood chronic pain conditions in the world today is fibromyalgia – a long-term, progressive health issue that negatively impacts how one is able to live their life. Defined as a pain syndrome, fibromyalgia involves experiencing widespread discomfort throughout the bones and muscles, including constant pain and achiness that make it difficult to manage effectively. An estimated two to four percent of adults have a diagnosis of fibromyalgia, but women experience a higher frequency of the pain syndrome as well as the severity of symptoms. Currently, 75% of all adults living with fibromyalgia are women, making it necessary to understand why the condition disproportionately impacts the female population. The Impact of Fibromyalgia on Women’s Health Among the women who live with fibromyalgia, many experience a reduced quality of life due to ongoing changes in their physical and mental health. This is especially true when a diagnosis of fibromyalgia is delayed or incorrectly given at the onset of the pain syndrome. The effects of fibromyalgia in women can be extreme, including complications with fertility and reproductive health, menopause, PMS, and pregnancy. Men also experience adverse effects when fibromyalgia is present, but the symptoms often have a lesser impact when compared to the experiences of women with the condition. It is not fully known why fibromyalgia impacts women differently than men, but there are several schools of through that point to some semblance of a theory. For some adults diagnosed with fibromyalgia, outside stressors seem to provide a correlation between the frequency and severity of side effects of the condition. Men and women tend to process stress differently, with the former much more likely to ignore stress in most forms. Women, on the other hand, are known to experience an increase in hormone production when encountering outside stress factors, […]

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How to pick the perfect jewelry for your formal attire?

Attending an event requires a lot of planning, even if you are a simple guest. If it is a special occasion than you will need to dress accordingly, and this can be quite a challenging task, especially for ladies. Finding a beautiful dress is not enough, and you will also have to think about all the other details, such as shoes, hair or makeup. As always, it’s the little things that count. That is why accessories can be the ones that save your outfit. Choosing the right jewelry however is not simple at all since you will need to take into account various factors. In this article you will find some jewelry guidelines that should help you make a decision. Find the jewelry that matches your outfit Your clothes are very important, since they have to be a perfect match with the jewelry. In some cases, you cannot wear certain jewelry because the outfit does not allow it. For example, if you are wearing high neck dress, a necklace is not a good idea. Instead try choosing some rings or bracelets. On the other hand, if you are wearing something off shoulder you can pick a beautiful pair of earrings in order to accentuate your neckline even more. If you will be wearing a v–neck you can try layered strands. When it comes to the style of jewelry you will need to think about your personality as well as your outfit. If you are wearing a simple white dress you can pair it up with some classical silver jewelry, or if you choose some colorful chunky pieces if you want to attract the attention. Jewelry should represent you and this means that it can also be a way of showing off your heritage. Therefore, you can go for something like […]

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Four Emerging Food Trends to Experience in 2018

Each year our eating habits seem to evolve quite drastically. That’s due in no small part to the number of emerging cuisines and eating habits influenced by flavours and tastes from all four corners of the world. We’re living in an age of globalisation and one of the biggest benefits of this is the chance to try new waves of foodie treats that keep things fresh and vibrant in our hectic modern lives. Let’s take a look at some of the cuisines to emerge in 2017 that are likely to become household names in 2018. Charcoal-inspired dishes You might be surprised to hear that charcoal-based dishes and drinks are becoming very popular and palatable across the UK. The drinks are especially good for you, as the activated charcoal in cold-pressed fruit juices is said to aid the digestive system. The infusion of charcoal in these ‘detox’ drinks also creates spectacularly dark-coloured drinks which are also a bit of a show-stopper. However, charcoal’s versatility also makes it usable in household dishes such as pizzas, creating gothic-looking pizza dough that has a distinctive flavour without spoiling traditional sauces and toppings. Hawaiian poké bowls In recent months, this Hawaiian food sensation has really begun to take hold in the UK and is set for the mass markets in 2018. It’s rivalling the likes of Japanese sushi as the next raw fish-influenced fast food. This healthy bowl of goodness contains a bed of rice, topped with avocado, seaweed and sometimes cucumber, followed by raw fish marinated in a tangy soy sauce. Many establishments are already offering build-your-own poke bowls, with a great choice of dressings, vegetables and spices available to customise your very own bowl. Indian street food Many foodies are tipping Indian street food to have a monster impact on the UK’s dining scene […]

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What You Should Know About Losing Weight

Ok, so you’ve decided that you’re ready to shed those unwanted pounds. You’ve set a deadline and you’re more determined than ever. That’s fantastic. But, while dropping a dress size or two may be your ultimate goal, there are a few things that you should be aware of during your weight loss journey to ensure lasting results. You Have to Combine Diet and Exercise We all love to eat and many of us, when we decide to lose weight, are prepared to exercise more while still maintaining our usual portions. While this may seem logical, the fact is you will have  to switch up your diet, if you want to see lasting results. The first thing that you will need to do is to cut out processed and unhealthy foods. The good news is that you don’t have to always eat smaller portions, though. As long as you are chowing down on low-calorie fresh, green veggies, you should be able to eat a decent amount that will help you feel full. Making the right changes to your diet means that you will also be able to become healthier while you lose weight. Don’t Always Focus on the Numbers It can be tempting to religiously follow the numbers that you see on your weighing scale. After all, this seems like a solid way to figure out whether or not you are shedding pounds as fast as you like. This method, unfortunately, isn’t always helpful. It isn’t always easy to get a good idea about weight loss from the scales because of bodily fluids and various other factors that are involved. Instead measure your fat loss and check whether there is any change in the way that your clothes fit. Be Ready for Shocking Results There are a lot of perks to losing […]

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The Do’s And Don’ts Of Buying Gifts For A Special Guy

Choosing a gift for a special guy can leave you asking yourself a number of questions. Is it too much? Is it enough? Will he like it? Will he use it? These are only examples, but if you sincerely intend on impressing a guy with a gift, weighing up the important factors is key to making the definitive choice. Breaking it down into digestible portions will help you find the answer. It may also help you discover how much you know about him. Furthermore, we will look at what not to buy. This can be critical and could sway the pendulum far enough for him to have questionable feelings about you. Buying him the wrong gift could leave you disheartened and your man disappointed. Do’s… Firstly, before you start searching for cool stuff for guys, you need to categorize what makes him tick, i.e. what makes him excited and happy. Does he like sports, music, or holidays? Is he an emotional character or is he a more macho kind of guy? You may want to include something that will involve you. If he cares about you enough he will be happy that you can join in on the excitement. For example, search for common ground. If you both like travelling you could book a trip somewhere to a place he has never been. Be careful as a wrong destination may cause upset, do your research. Looking at a more material example you could create a montage of your experiences together in a range of different mediums. This may appear to be more heartfelt and could bring out the emotional side of him. Adding to this, you could include a photo journal where you could both document the trip together. If he is into the arts such as sports or music, […]

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You Don’t Need a Monster House to Create the Perfect Games Room

While it might seem like a frivolous expense at first, having a dedicated games room in your own home can provide some major benefits; the husband will definitely be happy, the kids will have something to keep themselves occupied, and you’ll have access to a luxurious space for entertaining guests. There’s only one downside – available space in your house may be limited, so you might not have a spare room to devote to such a purpose. This is where a convertible pool dining table can be a godsend. These nifty playing surfaces can transform from pool table to dining table and back again in only a few motions. In fact they’re so inconspicuous, you’d be forgiven for thinking they’re just regular solid wood dining tables! Your dining area could be instantly repurposed as a games room after a meal, and then set-up for dining purposes once more after festivities come to a close – no need for additional space or furniture. But which should you choose? There are hundreds of designs in a range of sizes, and every table has its own unique quirks. Should you choose a pool dining table or a snooker dining table? If you’re stuck for choice or don’t know where to turn, Hamilton Billiards stock a huge variety of pool dining tables available in the UK. They also sell snooker dining tables, billiards tables, cues, balls and other cue sport accessories – everything you need for your pseudo-games room to flourish. If you’re concerned about relocating such a hefty centrepiece, it’s best to call in the professionals. Based in London, The Handy Squad’s handymen are happy to help with moving such a large piece of furniture. Whether you’re moving house, placing it into storage, or simply giving it another loving home, nobody can transport […]

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