Tag: Recipes

5 Yummy Grain & Gluten Free Plantain Recipes

Need to stock up on your vitamin A, vitamin C, fiber and potassium? Look no further than the plantain. You’d be forgiven if you’ve never heard of this “superfood”. While it’s gaining more and more popularity, it’s still relatively unknown. Found at many dinner tables in Central America, the Caribbean and […]

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4 Healthy & Delicious Vegetarian Recipes

With National Vegetarian Week starting today, we thought we’d highlight some tasty vegetarian recipes. If you’re embarking on a week of no meat or just want to sample some new meal ideas, here’s four fab meat-free dishes courtesy of the Merchant Gourmet to give a go. No Meat Chestnut “Meatballs” […]

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