With social media playing a huge role in most of our lives, never has there been a time when we as a society have been inundated with information about the latest fitness regimes and must-try super-foods. Vegan. Paleo. Clean eating. Gluten Free. These are just a few of the different schools of thought about what actually constitutes a healthy diet. But are us Brits really leading healthier lifestyles as a result? To find out, Fysiqal Nutrition commissioned a great survey looking into how different parts of the UK view exercise and overall wellness. Check out the infographic below for some very interesting results!

The UK's Nutritional Values

Brought to you by Fysiqal Nutrition

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