We may, or may not have thought we’d lose our mind at various points this week. But on the whole being locked down has had a couple of advantages. Firstly, […]
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Tag: exercise
Effective Ways to Lose Weight Safely
Everyone is looking for a quick and easy way to lose weight these days, it seems. Not everyone wants to put in the work to do it safely. There are […]
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Why Should You Hire A Personal Trainer?
Getting in shape is tough and working out by yourself is even tougher. Discipline and motivation are key especially when that little voice in your head is urging you to “get […]
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Don’t settle for unhealthy skin!
There’s no question about it, skin is our biggest health asset. For one thing, it’s our body’s best defense against germs and viruses. Without it, our bodies would be open […]
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How to get flawless legs for the party season
It’s hard not to envy the celebrities you see walking the red carpet with perfect pins. After all, nothing makes a short dress or a thigh-split design look better than […]
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Gwyneth Paltrow on how exercising has reduced her to tears…
So Gwyneth Paltrow has come under scrutiny for selling children’s bikinis on her website, but that’s not what we’re here to talk about this morning. Instead we’d like to discuss […]
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