Last Updated on 4th May 2020 We may, or may not have thought we’d lose our mind at various points this week. But on the whole being locked down has […]
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Tag: exercise
Effective Ways to Lose Weight Safely
Last Updated on 6th March 2017 Everyone is looking for a quick and easy way to lose weight these days, it seems. Not everyone wants to put in the work […]
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Why Should You Hire A Personal Trainer?
Last Updated on 12th November 2017 Getting in shape is tough and working out by yourself is even tougher. Discipline and motivation are key especially when that little voice in your […]
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Don’t settle for unhealthy skin!
Last Updated on 12th June 2015 There’s no question about it, skin is our biggest health asset. For one thing, it’s our body’s best defense against germs and viruses. Without […]
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How to get flawless legs for the party season
Last Updated on 4th December 2014 It’s hard not to envy the celebrities you see walking the red carpet with perfect pins. After all, nothing makes a short dress or […]
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Gwyneth Paltrow on how exercising has reduced her to tears…
Last Updated on 24th April 2013 So Gwyneth Paltrow has come under scrutiny for selling children’s bikinis on her website, but that’s not what we’re here to talk about this […]
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