According to the UK’s Office for National Statistics, the number of people working from home increased by a quarter of a million in the last decade. Data collected by April […]
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• Fitness
How to Look After Yourself as You Start a New Fitness Routine
2020 has, for large portions of the population, been all about getting used to a “new normal.” On the plus side, it has also allowed many the opportunity to rethink […]
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5 Tips To Get Your Fitness Back On Track
When you are healthy, you tend to be more energetic and active. Many want to look and feel their very best throughout their life. This is not something that happens […]
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The Best Workouts On YouTube
We may, or may not have thought we’d lose our mind at various points this week. But on the whole being locked down has had a couple of advantages. Firstly, […]
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Why Sitting is the New Smoking, and What You Can Do About It
“Sitting is the new smoking” is a recently buzzy phrase that is just starting to catch on in the health and wellness community. It can be difficult to imagine how […]
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7 Tips To Help You Look & Feel Your Best At The Gym
Chance are this new year, like us, you’ve decided to get fit. But, the truth is, if we don’t feel good, we’re unlikely to even want to workout. Looking the […]
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Tips For Choosing The Best Workout Clothes
If you want to perform at your best when you’re working out, whether you’re training for a triathlon, heading off to regular gym sessions or going for daily walks with […]
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5 Reasons Why A Bike Will Be Your New Best Friend
Many of us are now ditching our car keys and commuter carriages for a much easier option – cycling. The increasing number of employers offering cycle to work schemes, as […]
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Tips For Getting The Most Out Of Your Boot Camp
Boot camp can be scary if you have never been before or if you feel like you’re not getting the most out of it as you could. Here are some […]
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Goodbye Gym Membership, Hello Home Fitness
With so many fitness apps and affordable at home gym equipment nowadays, it begs the question why you would need to pay for a gym membership! Some see it as […]
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Prepare Yourself: Health And Fitness Tips To Last A Lifetime
We all want to stay as young as possible for as long as we can, but there are some things Mother Nature will take into her own hands. As we […]
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5 Ways To Quit Smoking For Good
On January 1st you made a resolution to quit smoking. But, nearly 2 months on and you’re yet to kick the habit. Sound familiar? If you find yourself answering with […]
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5 Tips For Getting A Good Night’s Sleep
How many of you wake up in the morning to the unwelcome sound of your alarm clock, feeling as though you didn’t get enough sleep the night before? Whether we […]
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Lifestyle Matters: Improve Your Digestion, Improve Your Life
The state of your digestive system might not be the first thing you think about when considering your overall health but perhaps you should give it more attention, because if […]
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Why Should You Hire A Personal Trainer?
Getting in shape is tough and working out by yourself is even tougher. Discipline and motivation are key especially when that little voice in your head is urging you to “get […]
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7 Top Fitness Trends In 2016
With Zumba falling from the top spot as one of our 2015 favourite workouts, we’ve decided to take a look at some of the biggest fitness trends of 2016, so […]
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Turn Your Fitness Obsession Into A Pilates Profession
You’ve got gym bunny perfection in every pout, press-up and pose. Asparagus milkshakes and artisan pitta bread are your staple diet, along with more superfoods than a Marvel Comics hero […]
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Where to Find Your January Sportswear Savings
Shopping in the January sales can mean many things to many different people – finding that perfect winter coat at the perfect price, stocking up on all those winter […]
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4 Tips To Look Gorgeous At The Gym
We all know how exhausting it gets post workout, and most of us women, totally forget about the impact looks have on our overall persona when we’re planning to hit […]
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Cycling: Travel Cheap And Get Healthy
In summer, it’s increasingly difficult to go to the gym. After all, who wants to be cooped up in a stuffy room with only a treadmill for company? Instead, why […]
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4 Essential Tips On Getting Fit This Summer
New Year resolutions about getting healthy get all the publicity, but arguably the summer is a better time to decide to make life changes for the better. The weather lets […]
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Halle Berry does lingerie now!
Halle Berry, i.e. she with the killer curves and all-round enviable bikini body, is branching out into the world of lingerie. Well, if the likes of Britney Spears, Penelope Cruz […]
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Kate Hudson shows off her perfect bikini body on InStyle US July cover
It’s hard to believe that Kate Hudson is 35 years old when her perfect abs and flawless skin are staring us right in the face! Kate Hudson and her aforementioned […]
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Ann Taylor is the latest over-Photoshopping culprit
Another day, another brand gets sucked into a Photoshop debate, and this time it’s one again the turn of Ann Taylor. The American brand faced criticism for an image of […]
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Gisele slips into her white bikini for new H&M ads, sings Blondie
Gorgeous Brazilian supermodel Gisele Bundchen is back for H&M, showcasing her flawless and enviable bronzed body in some new-season pieces of swimwear. The new H&M ad campaigns were shot in […]
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The Three D’s To That Perfect Bikini Body
If we’ve got our dates right, then we’ve all got about five months to get our bikini bodies whipped into shape. The weeks following the festive period are always a […]
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7 Healthy Ways To Get Bikini Body Ready!
The over-eating at Christmas and over-drinking at New Year hasn’t done our bodies any favours. In fact, eating and drinking like it’s Christmas does a lot more harm to our […]
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Are We Missing The “Get Fit For Good” Point?
After spending the entirety of summer in the gym making sure that “bikini body” doesn’t slip, we enter a period of extreme hibernation (in the fridge) during winter. Colder climes, […]
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Lucy Mecklenburgh is the new face and body of By Caprice!
Who doesn’t love a cheeky bit of The Only Way is Essex every now and again? It’s a guilty pleasure of ours and we aren’t afraid to admit it. TOWIE […]
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UK’s Lucy Mecklenburgh beats Rihanna to “best bikini body” title
As it’s the hottest day of the year so far here in Blighty, the subject of bikinis is actually somewhat refreshing. (We know we’re not actually sitting on a beach […]
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What age do British women feel the most confident in a bikini? Surprising results…
Want something relatively shocking to digest this Monday morning? TK Maxx wanted to find out what age women felt the more comfortable and confident in a bikini… and we know […]
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Miranda Kerr goes bikini babe for The Edit, talks Victoria’s Secret departure and Orlando Bloom
Who better to front a swimwear magazine issue than a sexy Aussie with a perma-golden-glow and an enviable beach body? That’s right, Miranda Kerr has been chosen to front The […]
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Floodgates of flab, or fab? Kim Kardashian’s bikini flaunting is a welcome move
Having endured weeks of outfit slating during her highly-documented pregnancy, being Kim Kardashian couldn’t have been easy over the last few months. An unflattering dress here, a hem too short […]
Read MoreBeachwear for your body shape: Inverted triangle
Also known as the ‘strawberry’ shape, body shapes do somewhat resemble a complicated fruit cocktail at times (pardon the pun). If your frame is relative to a punnet of the […]
Read MoreBeachwear for your body shape: Pear
So we’ve covered the apple and rectangle body shapes. Now on to the pear. Pear-shaped girls should try and draw attention to their top half. Bikinis with plain bottoms and patterned tops […]
Read MoreBeachwear for your body shape: Rectangle body shape
So we’ve covered the Apple body shape. Now for the rectangle. For the leaner ladies sporting a ‘surfboard’ physique, save for bosoms and the illusion of a derrière; welcome to […]
Read MoreBeachwear for your body shape: Apple
Beachwear suited to your body shape is just as much a pressing matter as Kate Middleton’s next (diplomatically chosen) fashionable ensemble. Getting it right when it comes to body-baring season […]
Read MoreLunchtime buy: Melissa Odabash Rita bikini
You might be trimming your body ready to hit the beach, but it’s a pointless exercise unless you’ve got your swimwear suitcase sorted.
Read MoreBar Refaeli eats her way into bikini
Bar Refaeli doesn’t like seeing thin girls wearing bikinis. The Israeli-born model, who recently created a $120 swimsuit with surfwear brand Hurley, insists you need a curvy shape to looking […]
Read MoreBeach body beautiful in a sachet
Are you starting to worry about the summer weather? You just know that it means bikinis, swimsuits and super short shorts. So how many of you are planning a quick […]
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